Royal Jelly is the food of the queen bee. This milky white gelatinous substance is secreted from the glands of the worker bees to help the queen bee grow and reproduce. Royal Jelly is also the food given to newborn bees for their first 2-3 days of life for them to develop into healthy bees and be useful to their colonies. The effect of Royal Jelly to the queen bee and the young bees has been a mystery to researchers and manufacturers of food supplements. Since the queen bee lives longer than an ordinary bee up to 60 times and is twice as big, there must be something in this miraculous substance.

People started to harvest Royal Jelly from bee hive to include it to bee products like honey and propolis that promises many health benefits. If people are wondering if Royal Jelly benefits are the same to human like that of the queen bee, they may be correct. According to several studies, there are many conditions to which Royal Jelly has positive effects including high cholesterol levels, compromised kidneys, sensitive skin, brittle hair, hypertension, allergies, fatigue, extreme nervousness, and sexual dysfunction. The benefits of Royal Jelly are attributed to its high vitamins and minerals content. Among the essential nutrients found in Royal Jelly are carbohydrates, sugars, proteins, fats, vitamin B complex, and some important enzymes.

Royal Jelly Benefits

• As health tonic, Royal Jelly can significantly increase energy levels.
• Royal Jelly offers a more youthful appearance because of its anti-aging properties.
• Royal Jelly is an anti-hypertensive agent as it helps lower cholesterol levels in the blood.
• Royal Jelly has gamma globulins. It gives the body a stronger immune system and improved resilience against colds, flu, and other illnesses that normally attacks the immune system.
• Regular use of Royal Jelly pills and capsules helps make the skin and hair healthy.
• Royal Jelly can help improve insomnia and other sleeping disorders.
• Royal Jelly can improve symptoms of bone and joint disorders like rheumatoid arthritis.
• Royal Jelly is believed to treat infertility just like its positive effects on the queen bee. In bees, the queen bee is the mother of all the bees in the colony, the only one capable of reproduction.
• Royal Jelly offers calming effects on people with manic and depressive disorders. Regular intake of Royal Jelly capsules can help you deal with strong emotions like sorrow, sadness, and fear more effectively.
• Royal Jelly has antibiotic properties. It helps fight staphylococcus and streptococcus infections.

Royal Jelly Side Effects and Precautions

Unsupervised and excessive intake of Royal Jelly is potentially dangerous. The most common side effect of Royal Jelly is allergic reaction. Symptoms of allergy to Royal Jelly include severe itching, paleness, and difficulty in breathing.

Asthmatic, pregnant women, breastfeeding mothers, and children are not recommended to take Royal Jelly supplements.