Doctor's Best High Absorption Magnesium is a nutritional magnesium supplement reinforced with the amino acids glycine and lysine. This exceptional formulation offers the health benefits of elemental magnesium on the muscles and bones, heart and blood vessels, digestive tract, energy production, blood sugar levels, and many others. The amino acids further support digestive health.

Ingredients (per serving)

Serving Size: 2 Tablets

• Magnesium (elemental) (from 2,000 mg magnesium glycinate/lysinate chelate) 200 mg
• Black pepper extract (fruit)(BioPerine) 4 mg

Suggested Use

Take 2 tablets twice daily, with or without food.

Magnesium is very essential in calcium absorption into the bones. This mineral is also very important for women in effectively dealing with menstrual cramps and other symptoms of pre-menstrual syndrome. Magnesium is also critical in maintaining muscle tone especially for the most important muscle of the body – the heart. Magnesium can also provide relief from muscle cramps, sleeplessness or insomnia, and occasional constipation. The glycine component enhances the skin and the brain while Lysine boosts the immune system by increasing antibodies production.

Magnesium is one of the most abundant minerals in the body. It is very critical to many body processes including the manufacturing of enzymes and hormones, production of energy from cells, normal functioning of muscles and nerves, regularization of heartbeat, and support of bone density. Generally, magnesium is involved in the processes taking place inside and outside the cells. Because of this, sufficient supply of magnesium is required for optimum function of the cardiovascular system, nervous system, muscular and skeletal system, reproductive system, and nervous system. The diet is a source of magnesium. Foods rich in magnesium include dairy products and green leafy vegetables. However, there are also medications and conditions where in the body loses magnesium causing magnesium deficiency. Magnesium is depleted if there is prolonged use of anti-asthma drugs, diuretics, cardiovascular medications, and digitalis preparations. Diabetics also lose significant amount of magnesium in the urine. Women taking contraceptive pills and calcium supplements are also at risk for reduced magnesium levels. Stress is another factor to lowered serum magnesium levels. The diet cannot supply the needed magnesium for those prone to magnesium loss. Aside from the diet, magnesium should also be sourced from supplements like Doctor's Best High Absorption Magnesium for extra magnesium supply. This magnesium preparation will help prevent magnesium deficiency with added benefits from the amino acids glycine and lysine.