Proper joint care is the key to optimal joint health. Taking vitamins and minerals with proven benefits for the joints is one of the most effective ways to prevent arthritis, other joint disease, and to achieve healthy joints. Among the joint vitamins, Glucosamine is the most well-known for its potency and it has long been used as an alternative medicine for joint problems. Other preparations combine Glucosamine with other substances for more effective results. Glucosamine with chondroitin aids in the formation of healthy cartilages and provides arthritis relief by repairing damaged joint tissues. Glucosamine with Fish oil is also known to prevent joint symptoms like joint pain and joint inflammation. Hyaluronic acid, Celadrin and Cetyl Myristoleate are also becoming popular in the market.