One of the most important jobs of the liver is the body’s detox or detoxification. The liver helps the body get rid of harmful toxins from foods, drugs, alcohol, and internal microbes. Because of this tough task, the liver is prone to damage and keeping it healthy is of utmost importance. Silymarin found in Milk thistle is a natural nutrient for the liver that acts by protecting it from liver damage and helps it perform cleansing more efficiently. Other liver supplements available combine Silymarin with vitamins, minerals, and other natural substances with known liver benefits. Taking Silymarin and other liver supplements are particularly advised for alcoholics and those those taking antibiotics and other hepatotoxic drugs to prevent serious liver damage.