Magnesium is an important mineral involved in numerous biological processes, however can be one of the most common nutrient deficiencies found in adults. Magnesium Citrate is a popular and inexpensive choice if insufficient magnesium is being obtained from the diet and is also commonly used to relieve occasional constipation.
Supplement Facts
Serving Size: 3000mg
Servings Per Container: 66
|
|
Amount Per Serving |
% Daily Value |
|
Magnesium (from Magnesium Citrate) |
480mg |
114% |
Other Ingredients: None.
Suggested Use
Take 3000mg (scant 1 teaspoon) once daily with liquid.
Precautions
For adults only. If you are pregnant, lactating, using prescription medicine or have a medical condition, consult your Doctor before taking this product.
Standard Spoon Measurements
1/4 teaspoon - 832mg
1/2 teaspoon - 1663mg
1 teaspoon - 3326mg
