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Glucomannan is a soluble fiber derived from the roots of the Konjac Mannan plant (Amorphophallus konjac). This konjac fiber assists in natural weight management and control of blood cholesterol levels. Studies suggest that soluble fibers are involved in normal absorption of glucose and healthy glycemic index. Glucomannan supplements are excellent addition to a calorie-restricted diet.
Ingredients (per serving)
Serving Size: 3 capsules
Suggested Use
Take 3 capsules with a full glass of water approximately 20 minutes before mealtime.
Precautions
Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing.
Glucomannan supplements are suggested for individuals who are on weight management program. Soluble fibers are good addition to calorie-restricted diet and exercise to produce effective weight loss results. Shirataki noodles which is derived from glucomannan powder, is a famous food for people who are on low carb and high fiber diet to lose weight. In the digestive system, this konjac fiber works like a broom to eliminate toxins and regulate normal passing of stool. Healthy detox and regular bowel movements are natural ways to prevent constipation, diarrhea, and other digestive problems. Additionally, konjac glucomannan supports the body’s healthy response to allergic reactions. Experts conclude that glucomannan benefits healthy thyroid hormone levels. Normal thyroid hormone production is critical for people with hyperthyroidism. Glucomannan supplements may also be of use to control cholesterol levels and blood pressure. Glucomannan has the ability to stabilise fasting blood sugar levels. A stable blood sugar is very important for people with diabetes.
Glucomannan is a water-soluble fiber produced from konjac roots. The konjac plant (Amorphophallus konjac) is a perinneal plant that grows in the high altitude regions in Asia, specifically the South West regions of China. Fresh konjac roots or konjac tubes are similar to yam and taro only that they are oval in shape. Konjac roots are largely made up of glucomannan. In fact, about 40% of its dry weight is composed of this dietary fiber. In the digestive tract, Glucomannan fiber creates a thick gel when combined with water that creates a feeling of fullness. By the stomach being full, it then delays gastric emptying to prevent people from feeling hungry. This mechanism also slows the distribution of sugar into the blood creating a more stable serum glucose levels. Non-clinical studies also show that konjac fibers assist in achieving a balanced ratio of Low Density Lipoproteins or the “bad cholesterol” and High Density Lipoproteins or “good cholesterol”. Konjac foods like the shirataki noodles are famous to people struggling to lose weight because of their low carbohydrates and high fiber or glucomannan content. Aside from foods, Glucomannan supplements are also weight loss pills which are made from purified glucomannan powder enclosed into gel capsules. Glucomannan supplements help enhance the weight control effects of low caloric diet and regular exercise.