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NOW Foods Inulin Powder

227 grams
NOW Foods Inulin Powder

Inulin Powder supports colon health by stimulating healthy growth of beneficial bacteria in the intestines. This fructooligosaccharide is low in glycemic index making it a good alternative for fat and sugar in people on restricted diets. Inulin Powder is a prebiotic that can possibly help control the overgrowth of disease causing bacteria and fungi. Simply add to your food or drinks.

Supplement Facts

Serving Size: 1 Level Teaspoon (2.8g)
Servings Per Container: About 81


Amount Per Serving

% Daily Value




Total Carbohydrate

2.7 g


Dietary Fiber

2.5 g


Organic Inulin (FOS)

(from Blue Agave)

2.8 g


* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.

Other Ingredients: None

Suggested Use

Take 1 level teaspoon 1 to 3 times daily. Mix into a beverage or food. Begin with 1 teaspoon a day and slowly increase dosage to limit GI discomfort.


For adults only. May cause mild transient GI discomfort. Consult your Doctor if pregnant / nursing, taking medication, or have a medical condition.


  • Inulin is a prebiotic that supports the growth of beneficial bacteria in the gut. This mechanism prevents the overgrowth of pathogens that could cause infections. By feeding beneficial bacteria and maintaining balanced intestinal flora, inulin powder may be effective in the prevention of infections caused by E.coli, candida albicans, and other pathogens.
  • Inulin Powder benefits total colon health. In studies, it appears to increase stool frequency that may help relieve common digestive discomforts such as diarrhea and constipation. Additionally, there are reports on inulin powder supplements may help manage the symptoms of irritable bowel syndrome (Crohn’s disease) and other inflammatory disorders in the bowel.
  • Inulin Powder may help enhance the absorption of minerals in the colon including calcium, iron, magnesium, and zinc. Increased calcium absorption strengthens the bone tissues and prevents osteoporosis in older adults. Magnesium increases calcium absorption in the bones, zinc boosts the immune system, and iron is critical for the formation of red blood cells.
  • Inulin may be used for effective weight control. This specialised sugar forms a bulk in the digestive tract that helps curb appetite for effective weight loss and substitute for fat. Additionally, has a sweet taste which makes it a low glycemic alternative for sugar.

Inulin Powder is a special type of sugar called fructooligosaccharide that acts as a prebiotic, a substance that stimulates the growth of beneficial bacteria in the gut. It is also called a fructan, a soluble fiber made of chains of indigestible fructose that benefits the friendly bacteria normally residing in the gut. Because the body cannot digest inulin powder, it is doesn’t elevate blood sugar levels like other sugars. It can be used as healthy alternative for fat and sugar for people who are on low-carb, low-fat, and other restrictive diets. Simply add it to your food and beverage to take advantage of its wide-range health benefits including colon health, immune response, cardiovascular health, bone health, and mineral absorption. Additionally, its sweet taste and being low in glycemic index may aid in blood sugar control for people with diabetes. In small studies, inulin powder was suggested to improve lipid profiles in Type 2 diabetics which can lower their risks for developing heart diseases associated with diabetes.