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NOW Foods Magnesium Malate

180 tablets
NOW Foods Magnesium Malate

Magnesium Malate is the combination of magnesium and malic acid. Magnesium is an essential mineral involved in calcium absorption, neuromuscular protection, and cardiovascular functions. Malic acid is a natural fruit acid involved in the synthesis of ATP to generate cellular energy.

Supplement Facts

Serving Size: 1 Tablet
Servings Per Container: 180


Amount Per Serving

% Daily Value

Magnesium (from 1000mg Magnesium Malate)

115 mg


Other Ingredients: Hydroxypropyl cellulose, microcrystalline cellulose, stearic acid (vegetable source), croscarmellose sodium, magnesium stearate (vegetable source), silicon dioxide and vegetarian coating.

 Suggested Use

 Take 1 tablet 3 times daily, preferably with food.


 If you are pregnant/nursing, taking medication, or have a medical condition, consult your Doctor before using this product.


Magnesium Malate benefits energy production, smooth muscles, and brain detoxification. The malic acid in this compound helps transform the food into ATP, the body’s primary source of energy. This energy is then used by the cells, tissues, and organs to perform their vital functions for overall well being. The energy producing activity of Magnesium Malate helps ensure muscular health. Fibromyalgia is a condition associated with poor generation of energy on the muscle cells leading to pain and stiffness. Pain due to Fibromyalgia is widespread, affecting the neck, upper back, shoulders, chest, and buttocks. Also, magnesium malate is easily absorbed by the body, and can cross the blood brain barrier. It aids in the detoxification of heavy metals like aluminum away from the brain. Aluminum in the brain has been linked to seizures and dementias like Alzheimer’s disease. Magnesium on the other hand goes into the nerves to ensure proper nerve functions and transmission. Magnesium supplements may also be used by women to soothe uterine muscles during PMS. Uterine crampings causes dysmenorrhea and mood swings. Generally, magnesium benefits muscle relaxation, cardiovascular functions, and anti-stress mechanisms.

Magnesium Malate is a combination of the trace mineral magnesium and malic acid, an acid naturally found in fruits. It is a form of magnesium that is easily absorbed by the body to provide all magnesium benefits to the muscles, bones, teeth, and heart. Also, Magnesium malate is able to cross the blood brain extending its benefits to the nerves and brain. Inside the brain, malic acid binds to aluminum molecules and facilitates its excretion away from the brain and the body. Magnesium then appends to the receptor sites so it can support nerve growth and transmission. Aluminum is a dangerous metal, especially when it has accumulated in the nervous system. Patients with Alzheimer’s disease have been autopsied to have 4 times the normal amount of aluminum in their nerve cells. For the muscles, magnesium malate help support energy production in the muscle cells. A wide variety of disease conditions have been linked to inadequate production of energy in the sarcomeres or muscle cells. Fibromyalgia is a condition characterised my muscle stiffness and widespread pain. In fiibomyalgia, there is an imbalance between energy production and burning. Specifically, energy is burned faster that it is produced, due to insufficiency of the nutrients needed for energy synthesis. Chronic fatigue syndrome is also another condition related to deficiency of energy produced by the muscle cells. Symptoms of Chronic Fatigue Syndrome include weakness, depression, muscle pains, headaches, and short term memory loss.