Rhodiola is a remarkable herb naturally found in the cold Arctic and Alpine regions in Europe. It has been used as a tonic by different cultures in America, Asia, and Greece. Rhodiola herb functions as a powerful adaptogen, substance that supports the body’s emotional, mental, and physical responses to stressful situations. Rhodiola supplements also support muscle relaxation and blood flow.

Ingredients (per serving)

Serving Size: 1 vcap

• Rhodiola (Rhodiola rosea) Extract (Root) (Standardized to min. 3% total Rosavins) 500 mg

Suggested Use

Take 1 vcap 1 to 2 times daily, preferably with food.

Rhodiola possesses effective adaptogenic properties to help the body deal with stressful situations. With stress management, Rhodiola benefits overall mental health. It promotes a healthy mood and may provide the comfort to enjoy daily life. Rhodiola rosea extract has been shown to support normal sleeping patterns, mental awareness, and memory. In addition, rhodiola extract help sustain the normal functions of the entire nervous system. As a tonic, rhodiola benefits physical strength and endurance, which make rhodiola supplements favourable for athletes and body builders. It also facilitates normal healing of strain and stress to muscles after strenuous activities. Also, rhodiola rosea extract supports normal muscle relaxation and muscle tone to maintain its functions. Non clinical studies suggest that by helping regulate catecholamines and cortecosteriods, Rhodiola promotes cardiovascular health. It also protects the immune system and the body’s natural defences by reinstating metabolic balance in the body. Other suggested rhodiola benefits include ensuring normal hearing, protecting the liver from environmental toxins, and regulating normal blood sugar levels. According to historical records, rhodiola has been used to support sexual behaviour and performance.

Rhodiola (Rhodiola rosea) is an herb that belongs to the Crassulaceae family that grows in cold places, specifically the Alpine and Arctic regions of Europe. It is also famous for its other names like Aaron’s rod, Golden Root, and Roseroot. The medicinal value of rhodiola rosea extract has been widely used in the different cultures in Asia, America, and Greece. The benefits of rhodiola were first documented in 77 AD, by Dioscorides, the famous Greek physician in his Materia medica. In the modern days, the rhodiola herb has been the focus of human studies and animal studies. These studies concluded that Rhodiola rosea extract possess antioxidant properties, produces beneficial effects to mental health, supports physical strength, and offers protection to the cardiovascular system. All these rhodiola benefits lie within its active components, known as Rosavins and Salidrosides. Initially, Salidrosides were the only known active compound in Rhodiola with standardised content of a minimum of 0.6%. After years of intensive research, experts discovered the rosavins. Rosavins are actually comprised of three compounds including rosavin, rosin, and rosarin. Now Foods Rhodiola contains standardised formulation with minimum 3% Rosavins and 1% Salidrosides, the formulation of the highest potency rhodiola.