Beta Alanine is a non-essential amino acid precursor to carnosine which is used to buffer lactic acid buildup in the muscles, helping to delay muscular fatigue and increase endurance during high intensity exercise.
Supplement Facts
Serving Size: 500mg
Servings Per Container: 400
|
|
Amount Per Serving |
% Daily Value |
|
Beta-Alanine |
500 mg |
† |
† Daily Value not established.
Other Ingredients: None
Suggested Use
Take 500mg (scant 1/8 teaspoon) up to three times daily.
Precautions
For adults only. If you are pregnant, lactating, using prescription medicine or have a medical condition, consult your Doctor before taking this product.
Standard Spoon Measurements
1/16 teaspoon - 272mg
1/8 teaspoon - 545mg
1/4 teaspoon - 1090mg
