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NOW Foods L-Carnosine 500mg

50 vcaps
NOW Foods L-Carnosine 500mg

L-carnosine is a dipeptide amino acid made from the combination of the amino acids alanine and histidine. It is naturally found in all cells in the body, in high concentrations in the skeletal muscles supporting muscle vitality. L-carnosine is also a potent antioxidant that protects the cell membranes from free radical damage.

Supplement Facts

Serving Size: 1 Capsule
Servings Per Container: 50


Amount Per Serving

% Daily Value

L-Carnosine (ß-alanyl-L-histidine)

500 mg


† Daily Value not established.

Other Ingredients: Cellulose (capsule), stearic acid (vegetable source) and magnesium stearate (vegetable source).

Suggested Use

Take 1 capsule 1 to 2 times daily, preferably with meals.


Keep out of reach of children. Not recommended for pregnant or lactating women.


L-carnosine is one of the strongest antioxidants that provide wide range health benefits to the body. It supports health and functions of the skeletal muscles, heart muscles, eyes, brain, nerve tissues, stomach, intestines, and skin. For eye health, L-carnosine supplementation help restore normal clarity of the lenses for visual acuity, even during old age. Cataract, an eye disease characterised by cloudiness in the lenses is a common eye disorder related to aging. This non-essential amino acid exhibits rejuvenating effects on skin cells. It prevents the loss of elasticity in the skin, leading to wrinkles. It is indeed a blessing for those who want to look young by maintaining supple, toned, and glowing skin. These L-carnosine benefits for the skin are one of the major reasons why it is called the new “fountain of youth” in the supplement market. Since it is largely found in the muscles, L-carnosine supports muscular vitality. For the elderly, L-carnosine supplements may help restore muscle tone. Since the heart is also a muscle, L-carnosine supports its contractility by improving the heart myocytes’ response to calcium. L-carnosine supplementation is also beneficial for the brain by protecting its blood vessels from plaque formation. Accumulation of plaques within the brain’s microvasculature has been linked to senility, Alzheimer’s disease, and other dementias. L-carnosine is naturally produced from the body from proteins from meats. People who are on vegetarian diet may need L-carnosine supplements to prevent L-carnosine deficiency.

L-carnosine or carnosine is a dipeptide amino acid, since it is produced from two other amino acids histidine and alanine. It is also classified as a non-essential amino acid because the body produces it on its own. This amino acid possesses powerful antioxidant properties, and is known to be one of the strongest antioxidants ever known. It works by protecting the body from glycation, a destructive process where proteins in the body are attacked and converted into Advanced Glycation End Products (AGEs). These AGEs produce more compounded free radicals that damages and breaks down tissues of the skin, muscles, eyes, circulatory, and nervous systems. These damages results to memory loss, wrinkled skin, loss of visual acuity, and other harmful signs of aging.