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NOW Foods Alpha GPC

60 vcaps
NOW Foods Alpha GPC

Alpha GPC is a phospholipid metabolite needed to produce Acetyl-choline, the neurotransmitter that regulates memory, learning, and other brain functions. Alpha GPC is the more bioavailable form of choline because of its ability to cross the blood-brain barrier. Studies suggest that more Alpha GPC increases acetyl-choline levels in the brain, supporting mental acuity and cognitive functions.

Supplement Facts

Serving Size: 2 Capsules
Servings Per Container: 30


Amount Per Serving

% Daily Value

Alpha GPC (L-alpha-glycerylphosphorylcholine) (soy)

600 mg


† Daily Value not established.

Other Ingredients: Cellulose (capsule), cellulose, mannitol, silica, stearic acid (vegetable source) and magnesium stearate (vegetable source).

Suggested Use

Take 2 vcaps twice daily with food. Best when taken early in the day.


  • Alpha GPC may support memory, concentration, mental alertness, and other important cognitive functions. Compared to other forms of choline, Alpha GPC is more bioavailable, meaning it can be readily used to produce the neurotransmitter Acetyl-choline. Increased levels of acetyl-choline in the brain boost mental performance and prevent deterioration of brain functions related to age and medical conditions.
  • Alpha GPC is necessary for normal growth and development, needed by the anterior pituitary gland in the secretion of growth hormone.
  • Alpha GPC Supplements support physical training and exercise. According to experts Alpha GPC when released in the blood, intensifies the effects of exercise and work outs for healthy energy levels. It also appears that this Acetyl-choline precursor helps the body to sustain longer hours of physical activities during bodybuilding and exercise.
  • Alpha GPC supplements promote healthy recovery of patients who suffered from stroke. It is specifically involved in regaining speech and motor skills by supporting normal transmission of nerve signals in muscle and nerve cells. Alpha GPC is also actively involved in the normal repair of brain tissues damaged from the Cerebrovascular accident (stroke).
  • Alpha GPC benefits liver health and functions to a great extent. This bioavailable form of choline protects the liver from the harmful effects of obesity, alcoholism, and diabetes by increasing its lipotrophic actions. These conditions lead to fatty liver and increase the risk for liver cirrhosis and liver damage.

L-Alpha Glycerylphosphorylcholine or simply Alpha GPC is an important ingredient in the production of Acetyl-choline. Acetyl-choline is a neurotransmitter or brain chemical needed to maintain healthy memory, concentration, mental alertness, learning processes, and other important cognitive functions. Although naturally occurring in the neuronal membranes of the body, Alpha GPC is also found in food sources like soy and milk. These dietary sources of Alpha GPC are also where Alpha GPC supplements in forms of capsules and soft gels are derived. More Acetyl-choline has been linked with hyper stimulation of cognitive functions in humans and maintenance of total cognitive health. Decreased Acetyl-choline has been observed in the elderly, patients afflicted with Alzheimer’s disease, and those who suffered from stroke. Acetyl-choline deficiency often leads to memory loss, poor concentration, and deterioration of brain functions. The Acetyl-choline boosting effects of Alpha GPC also provide support for liver health and healthy energy production during physical training and exercise. Now Foods Alpha GPC is a cognitive formula naturally derived from soy.