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NOW Foods Glucomannan Powder

227 grams
NOW Foods Glucomannan Powder

Glucomannan is a weight control supplement derived from the bulk-forming dietary fiber produced from the Konjac root. When dissolved with water, Glucomannan gels up to create a feeling of fullness and increase stool volume. In this way, appetite is curbed and bowel movement is regulated. Glucomannan has been shown to normalise blood lipid profile and aid in effective weight control.

Supplement Facts

Serving Size: 1/2 Level Teaspoon (2g)
Servings Per Container: About 114


Amount Per Serving

% Daily Value

Total Carbohydrate

2 g


Dietary Fiber

2 g


Glucomannan (from Konjac Root)

(Amorphophallus konjac)

2.0 g (2,000mg)


* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.

Other Ingredients: None.

Suggested Use

Take 1/2 level teaspoon (2g) daily with a large glass of water 30-45 minutes before a meal.


For adults only. Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties. Consult physician before use if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.


  • A high-quality glucomannan supplement is a promising addition to a weight management plan, together with healthy diet and regular exercise. It works by curbing appetite through forming bulk within the digestive tract, creating a feeling of fullness. The feeling of being full reduces hunger pangs, significantly reducing food intake for effective weight loss in overweight and obese people.
  • It appears that glucomannan helps stabilise serum cholesterol profile, helping maintain normal cardiovascular functions and cardiovascular health. Elevated cholesterol in the blood is the number one risk factor for a wide variety of heart diseases like high blood pressure, atherosclerosis, coronary artery disease, heart attack, and stroke.
  • Other than cholesterol, glucomannan also helps normalise blood sugar. It delays the release of glucose in the circulation by slowing down carbohydrate metabolism. Achieving normal blood sugar levels is the goal of treatment in patients with diabetes.
  • As water soluble dietary fiber, glucomannan helps increase stool volume for elimination. It also acts as a broom to sweep off harmful toxins in the digestive tract. Normal bowel movement and detoxification are very effective ways to relieve common digestive discomforts like constipation, diarrhea, nausea, bloating, and vomiting.

Glucomannan is a water-soluble, bulk-forming dietary fiber derived from the roots of the Konjac plant (Amorphophallus konjac). Konjac root is rich in glucomannan that 64% of its dry weight is made of pure Glucomannan powder. Glucomannan is long used in China’s traditional medicine for efficient detoxification, respiratory support, and skin care. Today, konjac glucomannan is suggested for weight control, blood sugar and cholesterol balance, and digestive discomforts. In the digestive tract, glucomannan attracts water and gels up. Due to its high-water holding capacity, it forms a bulk that creates a feeling of satiety and increases stool volume. Those who have tried glucomannan supplements have reported feeling full, which in turn curbs their appetite and reduces hunger pangs. It leads to reduced intake of carbohydrates and fats that when accompanied with regular exercise for optimum weight control. This konjac root fiber also delays the breakdown of fats and carbohydrates that stabilises glucose and cholesterol in the blood.