L-Tryptophan is an essential amino acid that plays a key role in the production of serotonin and melatonin — important for mood regulation, relaxation, and healthy sleep cycles. It cannot be synthesised in the body, so and must be obtained from the diet. L-tryptophan is particularly important for the production of serotonin and melatonin, which helps maintain positive mood, healthy sleep, and immune system function.
Key Benefits
- Supports healthy sleep patterns
- Promotes relaxation and calmness
- Helps regulate mood and wellbeing
- Assists natural serotonin production
- May help reduce stress and restlessness
Why Choose NOW Foods L-Tryptophan?
- Trusted global supplement brand
- High-quality amino acid powder
- Easy to mix and adjust dosage
- Ideal for sleep and mood support routines
Who It’s For
- People struggling with sleep quality
- Those looking to support mood balance
- Individuals managing stress or anxiety
- Anyone wanting natural relaxation support
Additional Information
L-Tryptophan is commonly used as part of a sleep support routine, often alongside magnesium or other calming nutrients.
Suggested Use
Take a level 1/2 teaspoon.
Mix with water, juice, or your preferred beverage. Often taken in the evening to support relaxation and sleep.
Supplement Facts
Serving Size: Level 1/2 teaspoon
Servings Per Container: 57
|
|
Amount Per Serving |
% Daily Value |
|
L-Tryptophan (Free Form) |
950 mg |
Not Established |
Other Ingredient: Cellulose.
Not manufactured with wheat, gluten, soya, milk, egg, fish, shellfish, tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution
For adults only. Consult a doctor before use if you are pregnant, breastfeeding, taking medication (especially antidepressants such as SSRI's and MAOI's), or have any medical conditions. May cause drowsiness. Do not use with alcohol or while operating heavy machinery. Keep out of reach of children.
Sold by weight, not volume.
